Counseling for Young Adults

Conquer "adulting"!

Happy Young friends looking Camera and laughing Smiling Group of people having fun together outdoors

Counseling for Young Adults

You have graduated from high school and are now officially an adult out in the world! So now what? Being a young or “emerging” adult can be hard. During this time, you are still individuating, or learning more about what makes you, well, YOU! You are also differentiating yourself more from your family of origin as you navigate your way through the world as an independent person.

This process can be challenging and at
times can bring up new and sometimes
complicated emotions.

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Counseling can help you navigate those feelings and work through past and present experiences to help set you on the path to a fully realized adult! We will be your advocate and cheerleader as you work through finding your identity, regulating stress and anxiety, or expanding emotional awareness. We sit with many clients as work their way through individuating, career planning, family difficulties and relational challenges.

We are committed to providing tools and
support for our clients to become independent adults.

We are committed to providing tools and
support for our clients to become independent adults.

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Some issues we address
with young adults:








Romantic relationships


Substance Use




Eating Disorders

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Counselors at Concord Family Counseling who Provide Counseling for Young Adults


Kimberley Proctor-White



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Frequently Asked Questions

Counseling for young adults is a type of therapy that helps individuals between the ages of 18 and 25 navigate various challenges and transitions in life. This can include mental health issues, academic or career concerns, relationship difficulties, and more.

During your first counseling session, your counselor will likely ask questions about your background, current concerns, and goals for therapy. They may also discuss their approach to therapy and answer any questions you have about the process.

Yes, counseling sessions are confidential. This means that anything you share in counseling will be kept private and not shared with anyone else without your permission, except in cases where your safety or the safety of others may be at risk.

Yes, counseling for young adults can be highly effective in addressing mental health concerns, relationship issues, and other personal challenges. Research has shown that young adults who participate in counseling are more likely to achieve their goals and experience improved mental health and wellbeing.

Counseling for Young Adults Franklin TN | Concord Family Counseling

Let’s Journey Together

Being a teenager is difficult, plain and simple. During this time period, there is so much growth emotionally, mentally, and physically. Because of a process called individuation, teens often push their parents away and rely more on their peers. Parents often feel out of control and completely terrified. This fear is not unwarranted. It might feel like you can't protect them especially with social media, online predators, pornography, and other technology keeping parents disconnected from a teen's online life. I am a Young adult Counselor in Franklin TN who helps young adults escape unhealthy cycles and become more connected.

Concord Family Counseling 301 Mallory Station Rd, Franklin, TN 37067, United States
Phone Number: (615) 988-0451
Hours: Monday, Tuesday and Thursday, 10:00 AM - 8:00 PM
Wednesday, 3:00 PM - 8:00 PM

Founded in 1799, this city named after Benjamin Franklin is one of the fastest-growing cities in the US. Carnton is the site of one of the bloodiest battles during the Civil War: The Battle of Franklin. Tour the historic Carter House, which bore witness to this momentous event.

After soaking up on history, it’s time to experience what Franklin has to offer. You can stay at the Dark Horse‘s Recording Studio, an Airbnb property that’s also the recording studio of Taylor Swift, Carrie Underwood, and Keith Urban. Catch the sunrise at Natchez Trace Parkway, and sip fine Tennessee whiskey at Leiper’s Fork Distillery. Catch open mic night at Puckett’s Grocery & Restaurant and watch local musicians perform.

Counseling for young adults can provide a safe and supportive environment for individuals in this age group to explore their thoughts, feelings, and experiences. Young adulthood can be a time of great change and growth, but it can also be a time of stress and uncertainty. Counseling can help young adults navigate this time of transition by providing them with tools and skills to cope with their challenges and make positive changes in their lives.

Some common issues that young adults may address in counseling include:

  • Mental health concerns such as anxiety, depression, and stress
  • Relationships and interpersonal conflicts
  • Career concerns and job-related stress
  • Identity exploration and questioning
  • Substance abuse and addiction
  • Life transitions such as graduating from college, moving to a new city, or starting a family

Counselors can help young adults by providing a non-judgmental and empathetic space to discuss their struggles and work towards resolving them. They can also offer coping strategies and problem-solving techniques to help young adults manage their challenges more effectively. Through counseling, young adults can gain a deeper understanding of themselves and learn to lead more fulfilling and satisfying lives.

Driving Directions to Franklin, TN from Nashville International Airport:
Continue to I-40 W
6 min (2.3 mi)
Take I-65 S to Cool Springs Blvd in Franklin. Take exit 68B from I-65 S
17 min (18.5 mi)
Take Mallory Ln and Mallory Station Rd to your destination
3 min (1.0 mi)


Read on and see why we I am the trusted Young Adult counselor in Franklin TN.

Google Reviews

"Lydia has a heart for children. The oldest of four, she has always been the caretaker with a beautiful and healing heart to just make things better. My profession dictates that I hire and work with adolescent and family therapists on a daily basis. To be successful, you must be authentic and compassionate yet have the ability to hold firm boundaries and provide structure. Lydia is more than capable to lovingly provide the healing needed." - Carol

“I have had the pleasure of knowing Lydia in a professional capacity. She is down-to-earth, knowledgeable, and has a great sense of humor that she incorporates into her work with clients as appropriate. Lydia is a great fit for adolescents and is able to build trust and rapport quickly. She thinks outside the box which works great with the teens she sees in her practice. I highly recommend her as a therapist for teens!” - Amber

“Openness, kindness, and compassion are a few words I would use to describe Lydia. You can just feel that she really cares for each of her clients and gives them the space to be heard, which is sometimes a hard task for parents to provide for their children and teens at home. I would highly recommend sending your children and teens to see Lydia at Concord Family Counseling.” - Zavior

You may have found us by searching for some other common Teen Counseling categories:

Young adult Counseling Franklin, TN

Best Therapists for young adults Franklin, TN


Some other important pages:

Other cities near Franklin TN:
Brentwood, Spring Hill, La Vergne, Nashville, Smyrna, Columbia, Mount Juliet, Murfreesboro, Gallatin, Lebanon

Zip Codes near Franklin TN:
370201, 370202, 37203, 37024, 37027, 37064, 37065, 37067, 37068, 37069

Neighborhoods in Franklin TN:
Ashton Park, Franklin / Barrington, Franklin / Chardonnay, Franklin / Delta Springs, Franklin / Henley, Franklin /Ivan Creek, Franklin / Leeland, Franklin / Westfield Estates, Franklin / Yorktown, Franklin / Tap Root Hills, Franklin