Becoming a step-parent is a big, tender thing. You are stepping into a child’s life who did not choose you, in a family that formed out of something ending. It rarely looks like the movies, where everyone falls into place after one heartfelt talk. Real blended families are built slowly, and there is a lot …
Stepping Into a Blended Family: A Step-Parent’s Guide Read More »
If you are here, some part of you is already wondering. You are not sure things are bad enough. You are not sure you would even know what to say. But the question keeps coming back. That quiet wondering is worth listening to. Here is the honest answer to whether you need therapy. You do …
Teletherapy is a fancy word for a simple thing. It is therapy that happens over video instead of in an office. Same therapist, same real work, from your own couch. If you have wondered whether online therapy actually counts, or whether it could work for you or your kid, here is a straight answer. Does …
What Is Teletherapy? Is Online Therapy Right for You? Read More »
If you or someone you love is in crisis, help is available right now. If there is immediate danger, call 911 or go to your nearest emergency room. Call or text 988, the Suicide and Crisis Lifeline, any time, day or night. Text HOME to 741741 to reach the Crisis Text Line. For LGBTQ young …
Understanding Suicidality: 9 Things Worth Keeping in Mind Read More »