Mental Health Support

Let’s Talk About Bullying

Bullying is an unfortunate and pervasive issue that transcends geographical boundaries, impacting the lives of individuals across age groups, genders, and backgrounds. This silent scourge manifests in various forms, from physical aggression to verbal abuse and cyberbullying. In this blog, we delve into the complexities of bullying, exploring its detrimental effects, root causes, and strategies …

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Depression in Young Adulthood

Depression is a common mental health condition that affects people of all ages, including young adults. According to the World Health Organization, depression is the leading cause of disability worldwide, affecting more than 300 million people globally. It’s important to acknowledge and address the symptoms of depression in young adulthood who are navigating the complexities …

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9 Tips for Understanding Suicidality

Suicidality is a profoundly sensitive and complex topic that demands our utmost compassion and understanding. If you or someone you know is grappling with suicidal thoughts or feelings, it’s crucial to reach out for help and seek the support you deserve. In this expanded and compassionate exploration, we want to emphasize a few essential thoughts …

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