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Neuroplasticity in Children

Childhood abuse can have profound and lasting effects on a child’s development, impacting their emotional, cognitive, and social well-being. However, amidst the challenges, there is a glimmer of hope that emerges from the fascinating realm of neuroplasticity. This blog delves into the potential of neuroplasticity in children who have experienced abuse, exploring how the brain’s …

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How to ‘Just Do It’

The “Just Do It” method is a mindset and action-oriented approach to overcoming procrastination. Inspired by the famous Nike slogan, it encourages individuals to take immediate action rather than dwelling on excuses, doubts, or fears. The essence of this method lies in simplifying tasks and breaking them down into smaller, manageable steps. By focusing on …

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